Snacks

Spinach And Artichoke Dip

Name: Spinach And Artichoke Dip
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 8 servings
Ingredients: 1 (14 oz) can artichoke hearts, drained and chopped; 2 cups fresh spinach leaves, chopped; 1 cup mayonnaise; 1 cup sour cream; 1/2 cup grated Parmesan cheese; 1/2 cup shredded mozzarella cheese; 1/4 cup chopped fresh parsley; 2 cloves garlic, minced; 1/2 teaspoon salt; 1/4 teaspoon black pepper

By Juno Jephson · June 19, 2026 · Snacks

Prep15 min

Cook20 min

Total35 min

Serves8

I still remember the first time I made spinach and artichoke dip for my family gathering. It was a huge hit, and everyone loved it. As a registered dietitian turned recipe developer, I've always been passionate about creating balanced, blood-sugar-friendly recipes that are easy to make and delicious to eat.

Spinach and artichoke dip is one of those recipes that's perfect for any occasion. It's easy to make, can be prepared ahead of time, and is a great way to get your daily dose of veggies. In this recipe, I'll show you how to make a delicious and healthy spinach and artichoke dip from scratch, using fresh spinach, artichoke hearts, and a blend of cheeses.

So, what makes this recipe special? For starters, it's made with fresh spinach, which is packed with nutrients and antioxidants. Artichoke hearts add a delicious flavor and texture, while the blend of cheeses provides creaminess without overpowering the other ingredients. Plus, this recipe is incredibly easy to make and can be prepared in under an hour.

Whether you're looking for a quick snack, a side dish for your next party, or a healthy appetizer for your next gathering, this spinach and artichoke dip recipe is sure to please. So, let's get started and make some delicious dip!

In this recipe, I'll guide you through the process of making spinach and artichoke dip from scratch. From preparing the ingredients to cooking and serving, I'll provide you with step-by-step instructions and tips to ensure that your dip turns out perfect every time.

Why You’ll Love This Recipe

This recipe is easy to make and can be prepared in under an hour.
It's a healthy and balanced snack that's perfect for any occasion.
The combination of spinach, artichoke hearts, and cheeses provides a delicious and creamy flavor.
This recipe is versatile and can be served with a variety of dippers, such as chips, crackers, or vegetables.
It's a great way to get your daily dose of veggies and can be customized to suit your dietary needs.
This recipe is perfect for entertaining and can be made ahead of time.

Why This Recipe Works

The key to making a great spinach and artichoke dip is to use high-quality ingredients and to cook them correctly. In this recipe, we're using fresh spinach, artichoke hearts, and a blend of cheeses, which provides a rich and creamy flavor without overpowering the other ingredients.

Another important aspect of this recipe is the cooking technique. We're using a combination of sautéing and baking to cook the spinach and artichoke hearts, which helps to bring out their natural flavors and textures. By cooking the ingredients in this way, we're able to create a delicious and healthy dip that's perfect for snacking and entertaining.

The science behind this recipe is also worth noting. When we cook the spinach and artichoke hearts, we're breaking down their cell walls and releasing their natural enzymes. This helps to create a tender and flavorful texture that's perfect for dipping. Additionally, the blend of cheeses provides a rich and creamy flavor that complements the other ingredients perfectly.

Ingredients You’ll Need

When it comes to making spinach and artichoke dip, the ingredients are just as important as the cooking technique. In this recipe, we're using a blend of fresh spinach, artichoke hearts, cheeses, and spices to create a delicious and healthy dip. Here are the ingredients you'll need:

Be sure to choose high-quality ingredients, such as fresh spinach and artichoke hearts, to ensure that your dip turns out delicious and flavorful.

1 (14 oz) can artichoke hearts, drained and choppedArtichoke hearts add a delicious flavor and texture to the dip. Look for canned artichoke hearts that are low in sodium and free of added preservatives.
2 cups fresh spinach leaves, choppedFresh spinach is packed with nutrients and antioxidants, making it a great addition to this dip. Be sure to choose fresh spinach that's free of wilted or bruised leaves.
1 cup mayonnaiseMayonnaise adds a rich and creamy texture to the dip. Look for mayonnaise that's low in sugar and made with healthy oils.
1 cup sour creamSour cream adds a tangy flavor and creamy texture to the dip. Choose sour cream that's low in sugar and made with live cultures.
1/2 cup grated Parmesan cheeseParmesan cheese adds a salty and nutty flavor to the dip. Look for Parmesan cheese that's made from high-quality milk and is free of added preservatives.
1/2 cup shredded mozzarella cheeseMozzarella cheese adds a creamy and melty texture to the dip. Choose mozzarella cheese that's low in sodium and made from high-quality milk.
1/4 cup chopped fresh parsleyFresh parsley adds a fresh and herbaceous flavor to the dip. Be sure to choose fresh parsley that's free of wilted or bruised leaves.
2 cloves garlic, mincedGarlic adds a pungent and savory flavor to the dip. Choose garlic that's fresh and free of sprouts.
1/2 teaspoon saltSalt enhances the flavors of the other ingredients and adds depth to the dip. Choose salt that's free of added preservatives and is made from high-quality minerals.
1/4 teaspoon black pepperBlack pepper adds a spicy and savory flavor to the dip. Choose black pepper that's freshly ground and free of added preservatives.

Ingredients for Spinach And Artichoke Dip

Equipment You’ll Need

Large mixing bowlMeasuring cups and spoonsWooden spoon or spatula9x13 inch baking dishInstant-read thermometerOven

How to Make Spinach And Artichoke Dip

1
Preheat your oven to 350°F (175°C).
2
In a large mixing bowl, combine the chopped artichoke hearts, spinach leaves, mayonnaise, sour cream, Parmesan cheese, mozzarella cheese, parsley, garlic, salt, and pepper. Mix well until all the ingredients are fully incorporated.
3
Transfer the mixture to a 9x13 inch baking dish and smooth out the top.
4
Bake the dip in the preheated oven for 20-25 minutes, or until it's hot and bubbly.
5
Remove the dip from the oven and let it cool for a few minutes.
6
Use an instant-read thermometer to check the internal temperature of the dip. It should be at least 165°F (74°C) to ensure food safety.
7
Serve the dip hot, garnished with additional parsley if desired.
8
If you're not serving the dip immediately, let it cool completely before covering and refrigerating it.
9
To reheat the dip, simply bake it in the oven at 350°F (175°C) for 10-15 minutes, or until it's hot and bubbly.
10
Alternatively, you can reheat the dip in the microwave. Simply heat it in 30-second increments, stirring between each heating, until it's hot and bubbly.

Expert Tips

To ensure that your dip turns out creamy and delicious, be sure to use high-quality ingredients, such as fresh spinach and artichoke hearts.
Don't overmix the ingredients, as this can cause the dip to become too thick and sticky.
If you're looking for a lighter version of the dip, you can reduce the amount of mayonnaise and sour cream.
To add some extra flavor to the dip, you can sprinkle some paprika or dried herbs on top before serving.
If you're serving the dip at a party, consider setting up a topping bar with additional ingredients, such as diced tomatoes or sliced jalapenos.
To make the dip more substantial, you can serve it with some crusty bread or crackers.

Common Mistakes to Avoid

Using low-quality ingredients, such as canned spinach or artichoke hearts that are high in sodium.
Overmixing the ingredients, which can cause the dip to become too thick and sticky.
Not checking the internal temperature of the dip, which can lead to food safety issues.
Not letting the dip cool completely before refrigerating it, which can cause it to become too runny.
Reheating the dip too quickly, which can cause it to become too hot and bubbly.
Not stirring the dip well before serving, which can cause the ingredients to separate.

Variations and Substitutions

Adding some diced ham or bacon to the dip for a smoky flavor.
Using different types of cheese, such as cheddar or feta, for a unique flavor.
Adding some chopped bell peppers or onions to the dip for extra flavor and texture.
Using Greek yogurt instead of sour cream for a tangier flavor.
Adding some chopped fresh herbs, such as parsley or dill, for a fresh flavor.
Using different types of crackers or chips, such as pita chips or crostini, for a crunchy texture.

What to Serve With Spinach And Artichoke Dip

This spinach and artichoke dip is perfect for serving at parties or gatherings. You can serve it with a variety of dippers, such as chips, crackers, or vegetables. Some other ideas for serving the dip include:

Serving it with some crusty bread or crackers for a more substantial snack.

Setting up a topping bar with additional ingredients, such as diced tomatoes or sliced jalapenos.

Serving it with some sliced meats, such as turkey or ham, for a more filling snack.

Serve the dip with tortilla chips or pita chips for a crunchy snack.Offer the dip with carrot sticks or cucumber slices for a healthier option.Serve the dip with crackers or crostini for a more substantial snack.Offer the dip with sliced meats, such as turkey or ham, for a more filling snack.

Make-Ahead, Storage, Freezing and Reheating

This spinach and artichoke dip can be stored in the refrigerator for up to 3 days. To store it, simply let it cool completely, then cover it with plastic wrap or aluminum foil and refrigerate it.

To freeze the dip, simply transfer it to an airtight container or freezer bag and store it in the freezer for up to 2 months. To reheat the frozen dip, simply thaw it overnight in the refrigerator, then reheat it in the oven or microwave until it's hot and bubbly.

When reheating the dip, be sure to check the internal temperature to ensure that it reaches a safe minimum internal temperature of 165°F (74°C). You can use an instant-read thermometer to check the temperature.

It's also important to note that the dip will thicken as it cools, so you may need to stir it well before serving. If it's too thick, you can thin it out with a little bit of sour cream or mayonnaise.

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, you can make this dip ahead of time and store it in the refrigerator for up to 3 days or freeze it for up to 2 months.

Can I use frozen spinach instead of fresh?

Yes, you can use frozen spinach instead of fresh, but be sure to thaw it first and squeeze out as much water as possible before using it.

Can I add other ingredients to the dip?

Yes, you can add other ingredients to the dip, such as diced ham or bacon, chopped bell peppers or onions, or grated cheddar cheese.

How do I know if the dip is hot enough?

You can use an instant-read thermometer to check the internal temperature of the dip. It should be at least 165°F (74°C) to ensure food safety.

Can I serve the dip with other dippers?

Yes, you can serve the dip with a variety of dippers, such as chips, crackers, or vegetables. Some other ideas for serving the dip include serving it with crusty bread or crackers, setting up a topping bar, or serving it with sliced meats.

How do I reheat the dip?

You can reheat the dip in the oven or microwave. To reheat it in the oven, simply bake it at 350°F (175°C) for 10-15 minutes, or until it's hot and bubbly. To reheat it in the microwave, simply heat it in 30-second increments, stirring between each heating, until it's hot and bubbly.

Can I make this dip in a slow cooker?

Yes, you can make this dip in a slow cooker. Simply mix all the ingredients together, then transfer them to the slow cooker and cook on low for 1-2 hours, or until the dip is hot and bubbly.

How do I prevent the dip from becoming too thick?

You can prevent the dip from becoming too thick by stirring it well before serving and adding a little bit of sour cream or mayonnaise if necessary.

The Full Recipe

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